January 02, 2019
Recipe that may help you increase your milk supply
December 18, 2017
My favorite blogs to help LGBTQ parents.
December 12, 2017
10 tips to help you deal with morning sickness
December 10, 2017
5 tips for plus size women to keeping healthy durning pregnancy
December 07, 2017
A birth plan lets your partner and the hospital know how you would like to manage labor pain and were you stand on a number of medical interventions. Some people will tell you that having a birth plan is essential but from my experience I don’t think it is. I’ve seen too many women disappointed when things don’t go exactly to the plan. I like to tell my clients to make a birth plan and then throw it out, okay maybe not throw if you really feel the need to take one with you to the hospital...
November 28, 2017
What to eat durning labor
March 16, 2016
Early on you will want to start thinking about what you should take to the hospital. As you get closer to the end of your third trimester you’re not going to feel like shopping or putting a bag together, so it’s best to get it done early. Having your hospital bag packed and set aside will make it easy not to forget anything. It’s a good idea to bring things that will make it feel a little more like home and less like the hospital, the idea is to be comfortable and at ease. Keep in mind...